10 Minute Total Body Workout

10 minute Total Body Workout. Do each move for 30 seconds. Start with 30 seconds of Jumping Jacks. This will act as your total body warm-up. Repeat this 10 minute Total Body Workout circuit 2-3 times as you get stronger. 10 minute total body Workout

Author: AngelHeath

Hi! My name is Angel. Coffee & Macarons are two of my absolute favorite treats, and my blog will be filled with inspiring and thoughtful content to treat your body, mind, and soul. As a nurse, a path to wellness is one of my top priorities, and something I wish to share.

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