You have set up your blog. Now you sit staring at a blank sheet of paper or computer screen if you prefer. What now? What do I write? How do I write it? Let me first say, everything will get easier soon. Once you master this, writing posts will not only be easy but come naturally to you.
Upper Body Spring Workout that can actually be done anytime. I typically write down the exact workouts that I plan to do the upcoming week on Sunday. I save these sheets and reuse them when I am out of ideas. I have been going through those workout sheets and turning each of them into printable graphics to share with you guys. This one is great because it can be done anywhere and It is great for any age.