Lower Body Workout. With me having a blog about fitness and healthy living, I decided it is time to share my daily workouts with you. I start most days with a workout of some kind. I change this workout all the time so that I don’t get bored. The idea is to just do something within an hour of waking up.
At lunchtime, I will do 30 minutes of cardio. I typically run or walk on the treadmill. Pretty soon the weather will allow me to run outside with my dogs. I can’t wait! I usually use this time to learn something new about blogging that will help me with my goals. I decided to change things up a bit today and listen to the first ProBlogger Podcast.
This is today’s a.m. Lower Body Workout.